Functional Fitness in STL
6 Week Transformation Challenge
Training 3x per week
with nutrition and accountability coaching
Activate your inner strength as you experience functional training at its best. Programs are backed by science and designed with intention to elicit optimal results according to personal goals. Our fun and effective workouts are set in a supportive, motivating space, encompassing all aspects of fitness and geared towards everyday movement.
Every 1-hour experience begins with a dynamic warm-up and finishes with a recovery cool down to take care of your body and mind. We pride ourselves on having the best coaches in the business, each offering authentic and unique experiences in fitness, nutrition, and self care.
TWO UNIQUE FITNESS GYMS
Make one of our two locations your home gym, or explore sessions offered between both MOV locations. Our results-based programming will push your boundaries any day of the week. Each time you step into a MOV gym, you’ll leave ready to take on whatever comes your way.
5A Worthington Access Drive
Maryland Heights, Missouri
Join the MOV Community
Get Your Custom Fitness Program
Challenge your body to 1, 2, or 3 training sessions per week in your choice of semi-private or 1-1 training.
Pair your training with nutrition and receive step-by-step, personal accountability coaching through the MOV Fitness app. In addition, both MOV memberships include 24/7 access to MOV on Main.
AMENITIES THAT MATTER
MOV is more than just a typical gym. You’ll get daily access to coaching and personalized programming in addition to Nutrition and Accountability Coaching with the MOV Gyms app.
We offer community walks, challenges, and InBody screenings to track progress beyond what the scale can tell you.
Workout anytime with 24/7 access to MOV on Main and
wrap it up with our full line of supplements that we sell in-house and online.
BE A PART OF THE MOV-MENT
Every member of the MOV community enjoys evolving workouts each week, allowing the body to adapt and change without plateau. We meet you at your current fitness level to build a personalized plan that fits your individual goals, supporting you as you continue to progress. Our gyms are based on unity, encouraging support between members who are hustling for the same goals.
TRANSFORM YOUR LIFE