Miss Muffin Top!
My New Diet Plan
Ok, so you aren't going to become a model over night, but listen up. This will be a big step forward and help you control your sugar cravings.
7am: 1/2 cup SunMilk with 1 cup of Frosted Mini-Wheats
9am: Glass of water, low sodium wheat thins & Peanut Butter
11:am: 1/2 of Zero Impact Protein Bar + Glass of Water
12:30pm: 4oz Chicken, Baby Spinach, oranges, & toasted almonds with olive oil & lemon as dressing
3pm: Other Half of Zero Impact Protein Bar
5:30pm: Spaghetti with lots of meat & low sodium marinara sauce
8:00pm: Trail mix with chocolate pieces
10:00pm: 1/2 Peanut Butter & Jelly sandwich plus a small glass of Milk
Click here for your second day's meal plan
Make sure to read our tips & tricks page for Muffin Tops to solidify your success.
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