Success at last!

Well, from the beginning Matt had told me that I wasn’t going to see any success the first two weeks. Something about “building my fire”. After those first 2 weeks I would see success.

Sure enough, I lose 3lbs when week three rolled around. I also was doing 5 sets of stairs by week 3 already. They weren’t easy, but hey, I started on 2 sets! The boxing was getting so much better. I was practicing the routines at my house, too. So much fun!



"Looking back... it was starting to sink in that my doctor didn't know what he was talking about."

Some things that I never even thought about were starting to get better. I no longer had crashes in the afternoon. I used to drink energy drinks like crazy or have coffee to boost my energy. I no longer needed this. I also would get really tired after dinner. MOVFitness taught me my large meals were the culprit here. Even better, my skin was starting to clear up. I guess my pores weren’t very receptive to all the food I was putting in it.

Looking back on what I was doing to my body before I started with MOVFitness, it was starting to sink in that my doctor didn’t know what he was talking about. Can you believe he never even asked me what my diet was or what workout regimen I was undergoing? For the first time in my life, I felt like I was responsible for what was happening with my body. This was so exciting.

Matt said I would continue to lose 2lbs per week if I kept up the program 100%. I was on a roll. The following week I did just that. Already down a total of 5lbs, I was feeling courageous.

That weekend, I decided to go out and have a drink. I was ready to reward myself. I had been going strong for 4 weeks with no wine! I was so proud of myself.

Was it a mistake or did my body let me slide?