The Workouts Begin!

I was thinking about the dress for an entire week. I finally went shopping that weekend and called Matt while I was in the store. His pep talk led me to Cache where I bought a beautiful blue dress. I was hoping that in 9 months I could wear it to a formal dinner with my dance company.

I felt so relieved. I was so proud of my dress & couldn’t wait to show him. But my fears weren’t over yet. I hadn’t changed anything in my workout or eating habits and I knew that was going to be short-lived. This is when Matt introduced me to Rochelle.



"Rochelle was so sweet... I was really looking forward to this"

After hearing Matt’s clients exclaim how much fun they had boxing and running races, I was more than intimidated. To my surprise, for our first workout Rochelle took me on a very relaxing stroll on the beach with my little dog, Coco. A walk, can you believe it? I don’t know when the last time I had been to the beach. Rochelle was so sweet, too. I was really looking forward to this. They both seemed to believe in me more than anyone I’d ever met and the success I had seen in MOVFitness gave me much hope that they were leading me in the right direction.

The same day, I met with Matt to go over my nutrition plan. I already knew a little about what he was going to tell me. I had read his website & had heard about what he recommends to other clients. What I didn’t realize was that he could help my individual issues that I didn’t even know I had. For instance, I love going out to eat. I love gourmet food at nice restaurants with a nice glass of wine. There’s no way I would give up my wine!

Of course, Matt projected some insane nutrition plan with hardly any sugars and no wine on the list. Not to mention a ton of protein & veggies. I was so bummed. He encouraged me to stick with it for just 2 weeks and then he would change it for me.

Read how I got through those first 2 weeks...