 The Fire Within
This book covers the elements to better health:
The Fire
Teaches how to take control of our own body. Don't be submissive to genetics, hereditary conditions, or "thyroid conditions" as many uneducated doctors refer to weight management problems.
The Bear & Puma
Know your true animal. Are you a predator or are you the prey? Learn the secret to great nutrition & how to apply it in your daily life.
Inspiration
Here, you'll find motivational experiences through my years of experience as a trainer. Some clients will give testimonials & reveal the myths doctors give patients. This is the heart of MOVFitness. Anyone can design a meal plan, but teaching you how to care more about yourself is priceless. Learn to love yourself!
*Coming Soon*
The Leaf of Life This book is comprised of 5 main areas which I feel are crucial to anyone's success after they've learned how to control their fire.
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